SOJOURNISTATumblr (3.0; @sojournista)http://sojournista.tumblr.com/Y. O. G. A. on the beach in Morocco (Taken with instagram)<img src="http://24.media.tumblr.com/tumblr_lupgnoxtrU1qd1cr0o1_500.jpg"/><br/><br/><p>Y. O. G. A. on the beach in Morocco (Taken with <a href="http://instagr.am">instagram</a>)</p>http://sojournista.tumblr.com/post/12835524556http://sojournista.tumblr.com/post/12835524556Tue, 15 Nov 2011 09:09:24 -0500Cypress (Taken with Instagram at Siliano Alto)<img src="http://25.media.tumblr.com/tumblr_lnrbnmWlM11qd1cr0o1_500.jpg"/><br/><br/><p>Cypress (Taken with <a href="http://instagr.am">Instagram</a> at Siliano Alto)</p>http://sojournista.tumblr.com/post/7189373674http://sojournista.tumblr.com/post/7189373674Sun, 03 Jul 2011 08:21:22 -0400view from hotel (Taken with Instagram at Florence, Italy)<img src="http://25.media.tumblr.com/tumblr_lncrnrVgXT1qd1cr0o1_500.jpg"/><br/><br/><p>view from hotel (Taken with <a href="http://instagr.am">Instagram</a> at Florence, Italy)</p>http://sojournista.tumblr.com/post/6904665429http://sojournista.tumblr.com/post/6904665429Sat, 25 Jun 2011 11:43:03 -0400parking Italian style (Taken with instagram)<img src="http://24.media.tumblr.com/tumblr_lnbyd8AYx81qd1cr0o1_500.jpg"/><br/><br/><p>parking Italian style (Taken with <a href="http://instagr.am">instagram</a>)</p>http://sojournista.tumblr.com/post/6893391684http://sojournista.tumblr.com/post/6893391684Sat, 25 Jun 2011 01:10:20 -0400Sunflower fields in Umbria (Taken with instagram)<img src="http://24.media.tumblr.com/tumblr_ln7mnnt63i1qd1cr0o1_500.jpg"/><br/><br/><p>Sunflower fields in Umbria (Taken with <a href="http://instagr.am">instagram</a>)</p>http://sojournista.tumblr.com/post/6802163989http://sojournista.tumblr.com/post/6802163989Wed, 22 Jun 2011 17:06:59 -0400sunning in the olive grove (Taken with instagram)<img src="http://24.media.tumblr.com/tumblr_ln6nmg8nDi1qd1cr0o1_500.jpg"/><br/><br/><p>sunning in the olive grove (Taken with <a href="http://instagr.am">instagram</a>)</p>http://sojournista.tumblr.com/post/6785338744http://sojournista.tumblr.com/post/6785338744Wed, 22 Jun 2011 04:30:16 -0400Taken with instagram<img src="http://25.media.tumblr.com/tumblr_ln6nj73yCR1qd1cr0o1_500.jpg"/><br/><br/><p>Taken with <a href="http://instagr.am">instagram</a></p>http://sojournista.tumblr.com/post/6785313769http://sojournista.tumblr.com/post/6785313769Wed, 22 Jun 2011 04:28:19 -0400Taken with Instagram at Siliano Alto Villa<img src="http://24.media.tumblr.com/tumblr_ln17suaR9G1qd1cr0o1_500.jpg"/><br/><br/><p>Taken with <a href="http://instagr.am">Instagram</a> at Siliano Alto Villa</p>http://sojournista.tumblr.com/post/6684368593http://sojournista.tumblr.com/post/6684368593Sun, 19 Jun 2011 06:00:31 -0400Santa Maria Novella (Taken with instagram)<img src="http://25.media.tumblr.com/tumblr_lmuasuALIY1qd1cr0o1_500.jpg"/><br/><br/><p>Santa Maria Novella (Taken with <a href="http://instagr.am">instagram</a>)</p>http://sojournista.tumblr.com/post/6556560752http://sojournista.tumblr.com/post/6556560752Wed, 15 Jun 2011 12:22:06 -0400Taken with instagram<img src="http://25.media.tumblr.com/tumblr_lmsca49Kif1qd1cr0o1_500.jpg"/><br/><br/><p>Taken with <a href="http://instagr.am">instagram</a></p>http://sojournista.tumblr.com/post/6521926563http://sojournista.tumblr.com/post/6521926563Tue, 14 Jun 2011 10:58:52 -0400Taken with Instagram at Via del Corso<img src="http://24.media.tumblr.com/tumblr_lmsc6sKENw1qd1cr0o1_500.jpg"/><br/><br/><p>Taken with <a href="http://instagr.am">Instagram</a> at Via del Corso</p>http://sojournista.tumblr.com/post/6521890028http://sojournista.tumblr.com/post/6521890028Tue, 14 Jun 2011 10:56:52 -0400Valentino (Taken with Instagram at Firenze)<img src="http://24.media.tumblr.com/tumblr_lmqedmGoND1qd1cr0o1_500.jpg"/><br/><br/><p>Valentino (Taken with <a href="http://instagr.am">Instagram</a> at Firenze)</p>http://sojournista.tumblr.com/post/6487440803http://sojournista.tumblr.com/post/6487440803Mon, 13 Jun 2011 09:48:59 -0400Looking up in Florence<img src="http://24.media.tumblr.com/tumblr_lmotskY65U1qd1cr0o1_500.jpg"/><br/><br/><p>Looking up in Florence</p>http://sojournista.tumblr.com/post/6458163319http://sojournista.tumblr.com/post/6458163319Sun, 12 Jun 2011 13:26:44 -0400Flying over the Italian coast<img src="http://25.media.tumblr.com/tumblr_lmotocMEdJ1qd1cr0o1_500.jpg"/><br/><br/><p>Flying over the Italian coast</p>http://sojournista.tumblr.com/post/6458082981http://sojournista.tumblr.com/post/6458082981Sun, 12 Jun 2011 13:24:12 -0400eatpraymove: oh, do I have to say too much about this place? I...<img src="http://24.media.tumblr.com/tumblr_llc92g33aW1qgcg58o1_400.jpg"/><br/><br/><p><a href="http://eatpraymove.tumblr.com/post/5574080405">eatpraymove</a>:</p> <blockquote> <p>oh, do I have to say too much about this place? I think you want to go there already, am I right? ;)</p> <p>Then join me here in Ischia, Italy for the <a href="http://www.eatpraymove.com/events/ischia-italy-2011-october">EAT.PRAY.MOVE Yoga</a> Retreat</p> </blockquote>http://sojournista.tumblr.com/post/5574475896http://sojournista.tumblr.com/post/5574475896Tue, 17 May 2011 08:22:37 -0400Photo<img src="http://25.media.tumblr.com/tumblr_lkn0ahHxVx1qay81mo1_500.jpg"/><br/><br/>http://sojournista.tumblr.com/post/5557137595http://sojournista.tumblr.com/post/5557137595Mon, 16 May 2011 18:48:05 -0400eatpraymove: EAT.PRAY.MOVE Yoga Pose Series #8 Ustrasana ::...<img src="http://24.media.tumblr.com/tumblr_ll17s9E1gX1qgcg58o1_500.jpg"/><br/><br/><p><a href="http://eatpraymove.tumblr.com/post/5389684096">eatpraymove</a>:</p> <blockquote> <p><strong><a href="http://eatpraymove.com">EAT.PRAY.MOVE Yoga</a> Pose Series #8</strong></p> <p><strong><em>Ustrasana :: </em>Camel Pose</strong></p> <p><strong><br/></strong></p> <p>Knees hip width apart.<br/><br/>Shins parallel behind knees pressing into mat.</p> <p>Tops of feet grounding.</p> <p>Quads engaged.</p> <p>Hips lifted and pressing forward.</p> <p>Glutes soften.<br/><br/>Pelvis floor engaged (mula bandha).<br/><br/>Navel pulled in and up (uddiyana bandha).<br/><br/>Neck long, head relaxed.</p> <p>Heart and chest reaching up.</p> <p>Shoulders back.</p> <p>Arms reaching back.</p> <p>Hands reach toward heels.</p> <p>Neck long and head looking back.</p> <p>B R E A T H E (ujjayi breath).<br/><br/>smile.<strong><br/></strong></p> </blockquote>http://sojournista.tumblr.com/post/5389807657http://sojournista.tumblr.com/post/5389807657Wed, 11 May 2011 09:01:50 -0400yoga posesyogaPhoto<img src="http://24.media.tumblr.com/tumblr_lk28j3vRYd1qgmvnfo1_500.jpg"/><br/><br/>http://sojournista.tumblr.com/post/4837960965http://sojournista.tumblr.com/post/4837960965Fri, 22 Apr 2011 11:53:01 -0400me too! this has always been my number! chrish-ahh: No. 23: No....<img src="http://25.media.tumblr.com/tumblr_ljye1t9iTd1qixhdto1_500.jpg"/><br/><br/><p>me too! this has always been my number!</p> <p><a href="http://chrish-ahh.tumblr.com/post/4775990732/photo-023">chrish-ahh</a>:</p> <blockquote> <p>No. 23: No. 23</p> <p>It’s my favourite number. Thought it was appropriate. Taken May 26, 2010.</p> </blockquote>http://sojournista.tumblr.com/post/4776668804http://sojournista.tumblr.com/post/4776668804Wed, 20 Apr 2011 10:21:04 -0400one of the sweetest photos of Venice I’ve seen. such...<img src="http://25.media.tumblr.com/tumblr_ljj07sBQc51qid3kbo1_500.jpg"/><br/><br/><p>one of the sweetest photos of Venice I’ve seen.</p> <p>such beauty in the simplicity.</p> <p><a href="http://atomicmini.tumblr.com/post/4547586541">atomicmini</a>:</p> <blockquote> <p>Venice</p> <p>4-10-11</p> </blockquote>http://sojournista.tumblr.com/post/4552936838http://sojournista.tumblr.com/post/4552936838Tue, 12 Apr 2011 10:00:06 -0400veniceitalytravelphotography